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EMPOWERING COMMUNITY


Surround yourself with people who help you achieve more than you could alone

STRENGTH & CONFIDENCE


Develop your mental determination, physical strength and confidence in yourself

HARD WORK


Nothing comes free, we give it our all everyday

WILL & DETERMINATION


Tenacity produces results

RESILIENCE


Grow your capacity to recover quickly

Latest News

  • 22SEP
    0 Comments

    Sort of Random But Sort of Not Random Thoughts

    I’m done saying, “I’ll write one blog post a week.”  I obviously won’t.  It’s hard to put these whacko thoughts in my head into words.  But I have a few thoughts right now… and I’m gonna try to share ’em.   Some ideas for a new motto for DEA  (to go along with World’s Best Gym)

  • 23JUN
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    4 Years Oh Wow Oh Man Oh My Goodness

    Next Saturday, July 2, 2016 …. We will have been open for 4 years and 1 day… so someway / somehow, we are going to “celebrate.”  Please join us for a tough workout and then stay for what the kids would call “a good time.”  We still have a bag of frozen burgers from last year