Give us a call: 910-319-0751

EMPOWERING COMMUNITY


Surround yourself with people who help you achieve more than you could alone

STRENGTH & CONFIDENCE


Develop your mental determination, physical strength and confidence in yourself

HARD WORK


Nothing comes free, we give it our all everyday

WILL & DETERMINATION


Tenacity produces results

RESILIENCE


Grow your capacity to recover quickly

PERSISTENCE


Push hard despite the difficulty

Latest News

  • 30OCT
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    COMMUNITY DAY / INTRO COURSE

     COMMUNITY DAY this Saturday, November 1 at 10AM! Breakfast at SawMill at 11:30! FREE for everyone! All are welcome!  This is something we plan on doing the first Saturday of every month.  At previous Community Days, we have done “Team” workouts that require communication/strategizing/fun/etc…. and they have gone really swell.  Will that always be what we

  • 21OCT
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    GOOFY SCHEDULE THU-SAT THIS WEEK (10/23-10/25)

    Fri: 5:30AM and 9:00AM Classes ONLY… Closing after 9:00AM class. Sat: Closed. BUT Thu: We will have 12:30 and 5:30 PM Class in addition to 3:00-5:30 PM OPEN GYM. During those classes we will be running the Friday workout. So there’s that. Sorry for any inconvenience…. You’re welcome for the extra rest day(s).