• Monday, April 1, 2013

      Great job to those who committed to the Paleo Challenge.  A champion will be announced this week. I encourage everyone to stay on the wagon as best as you can.  If you choose to celebrate with a cheat meal or cheat day, whatever.  Do it and move on.  Don’t feel guilty, just do it

  • Saturday, March 30, 2013

    That was some fine snatchin’ and pushin’ yesterday.  Definitely. Don’t forget that our Paleo Challenge ends today and we are taking “After” photos. I’D say the REAL challenge begins now.  ANYone can watch what they eat for 30 days.  But to make a lifestyle change and go beyond the 30 days for another month or

  • Friday, March 29, 2013

    If we add a second bathroom I’m thinking this would be quite perfect.  That way we could have one for ladies and one for men.  This would obviously be for the ladies.  I know I’m just not as tough as most women and will need AC and heat in my lavatory. Thanks to Shana for