• Thursday, August 1, 2013

    NUTRITION SEMINAR TUESDAY, AUGUST 6 AT 7:00 PM TUESDAY 5:30 AND 6:45 CLASSES WILL BE MERGED INTO ONE 6:00 PM CLASS. Scott from Custom Fit Meals will be here this coming Tuesday at 7:00 PM to talk about our sweet new fridge and all kinds of other good nutritional info about nutrition and being nutritiously nutritious.  There

  • Wednesday, July 31, 2013

    Don’t forget we have that sweet new fridge.  You’ll be able to pick up food from Custom Fit Meals soon enough.  Paleo, gluten-free, etc. options available.  It’s gonna be really nice.  

  • Tuesday, July 30, 2013

    Hey, don’t you love “Several AMRAP Tuesdays”?  They go well with “Tall Sock Tuesdays.” Bring your rope-climbing attire and jump ropes.