• The Young and the Daveless

    Sometimes I feel really bad for a lot of you at DEA. I mean like REALLY bad. Why? Two days ago, I was going to say it was because a lot of you rise before the sun to workout…. but then I went to three 5:30AM classes this week and they were “SPLENDID.” They were mainly

  • Quick Salt Games “Recap”

    Last weekend we had a couple laydeeez compete in The Salt Games in Myrtle Beach.  Erika & Jenn took 3rd and 4th. So we’re verrrrry happy for them. And they should be happy too. A few things I would like to note: -Erika did 100 unbroken wall balls in one workout, and won 1st place