• NEW LOCATION / MERGE WITH CROSSFIT REIGNITED HAMPSTEAD

    Before we get into anything else… Yes you read that correctly. Yes your membership is carrying over. Yes if you prepaid you have the same expiration date. Yes your punch card is honored. Yes I am coming and so are our coaches. Yes I am still coaching classes and am available for personal training/programming. Yes

  • This Week Already Holy Cow OMG oh Wow

    “Sometimes when you win, you really lose. And sometimes when you lose, you really win. And sometimes when you win or lose, you actually tie. And sometimes when you tie, you actually win or lose. Winning and losing is all one big organic globule from which one extracts what one needs.” That’s a pretty awesome

  • The Very Coolest Photos of 2016 (Section IV)

    Welp this is the last post I’ll be making in 2016. Man… 4 posts in like 8 days… that’s maybe like more than 50% of all the blog posts I posted this year.  Eeeep. Thank you to everyone for being such good sports.  Honestly.  I would never openly make fun of anyone for whom I